Work one-on-one with me as your run coach!

My coaching style is individual to who you are as a runner and your goals. All training programs are individual to you. I care very much about your life along with your running because it all works together. Running is not just about crossing off your training runs. It is so much more than that and I’m here to simplify it all for you.

As your run coach, I’m here to work with you one on one through your ups and downs. I’m here to use my 12+ years of running, knowledge from becoming a certified run coach through V.02 + attaining my Health Mindset Coaching certification to help you conquer mental barriers along with training your body. 

I will push you to the best person and runner you can be. I will cheer you on and lift you up. I will keep you accountable and be your sounding board while helping you strategize ways to conquer your goals. 

I coach all levels of runners - no matter where you are in your running journey, I'm here!

Level 1

  • An initial kick-off call 

  • A fully personalized training program that is continuously updated as we work together

  • Your customized run schedule will be published in the V.02 app on a weekly basis, with updates as needed

  • Workbooks from me that are focused on mindset to build strength, resilience, and positivity. 

  • Recommended paces and effort for all of your runs, races and workouts

  • Race day strategy plans in writing as well as a pre-race call via phone or video

  • Weekly check ins via V.02 on workouts

  • One monthly check in via Zoom

  • A Best Running Friend who wants the best for you!

Level 2

  • Everything in Level 1 +

  • Unlimited schedule adjustments, updates and modifications as needed

  • Unlimited contact and ongoing communication via text, e-mail, and the V.02 coaching platform

  • Unlimited support and encouragement

  • Full time access to me as your coach for quick questions, troubleshooting, schedule changes, and more.

HOW IT WORKS

If you would like to sign up for private coaching or learn more about my services, click on the button below. I’ll contact you with more information on everything you need & how to get started.

Let’s make running work with your life, not against it.